May 2017

GRLA Strength & Conditioning Assessment Day!

By | May 14th, 2017|Uncategorized|

On Sunday 7th May 2017 GRLA undertook Strength & Conditioning assessments under the guidance of coach, Juan Jasso. This year S&C assessments have been undertaken once every 3 months in an attempt to monitor improvements/areas for development in our players. The main focus is on 3 rep maximum lifts on both squat and bench press, [...]

GRLA Coach Juan Jasso in Mexico!

By | May 2nd, 2017|Uncategorized|

Over the Easter period, GRLA Strength & Conditioning coach, Juan Jasso, visited the Mexican Rugby League to conduct a number of coaching clinics. He spent two weeks on this trip and, in & amongst eating vast quantities of Mexican food, he saw significant development in the local rugby league players whilst proudly wearing his GRLA [...]

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